The Work Beneath The Work

In this space, you’ll slow down and listen deeply, explore your inner landscape, and engage in practices that cultivate discernment, alignment, and embodiment—leaving with renewed clarity and a truer vision of yourself as you move forward. This isn’t about fixing yourself. It’s about remembering who you are.


Universal Empress podcast

Join me on a journey of unlearning, acceptance, and deep inner healing. Through stories and reflections from my book Self-Love Is a Practice, I explore how true self-love transforms the way we live, work, and connect.

Because self-love isn’t selfish — it’s sacred.

self-love is a practice

My very first e-book entitled Self-Love Is A Practice is on Amazon!
Don’t have Kindle? Click HERE to order your physical copy today!


Yoga Classes

So excited to share a sampler of my online yoga classes here.
For MORE go to yogabarnonline.com

Nadine's Classes

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Bespoke 1:1 Wellness Retreat Experience

Specifically tailored to meet Your Exacting Needs. Feel Relaxed, Restored, Revitalized and Rejuvenated. Renew your Awareness, Clarity, Focus and Direction. Find a lighter sense of being, having discarded limiting beliefs and outmoded behaviors with a roadmap in hand to guide you as you embark upon the Journey towards your Highest Potential.


Virtual Women's Circles
$44.00

Join Nadine and women all over the world for Full Moon & New Moon Women’s Circle online via Zoom.

Dates and times change for each facilitation.